Services

Couples Counselling

Are you and your partner struggling to communicate and connect? Our Couples Counselling services in Toronto can help you rebuild trust, strengthen your bond, and find harmony in your relationship. 

Book an appointment today and take the first step towards a happier and healthier partnership.

Couples Therapy

​Couples therapy can be uncomfortable. Unlike individual therapy, where being vulnerable is safe, couples therapy is often about someone else exposing your flaws. My approach is through the lens of the Developmental Model, which seeks to understand how we developed into the people we are, and how our life habits play into our relationships. It’s my goal to make couples therapy less about specific fights or character traits, and more about setting goals and values that you both can live up to. This isn’t a blame game. It’s about a vision of life that you want to achieve, both as individuals and as a couple.

Is your relationship suffering?:

  • Communication challenges
  • Frequent conflict
  • Growing apart
  • Major life decisions
  • Parenting conflicts
  • Intergenerational trauma
  • Infidelity
  • Blended family
  • Mental health issues

Need Help Getting Started?

Book a consultation today and take the first step towards your healing journey. we offer psychotherapy and counselling services designed to help you find yourself and realize your full potential. Whether you're feeling lost or stressed, our licensed Ontario psychotherapist and international coach will guide you forward in a mindful manner. Need help getting started? Get in touch today and let us assist you in creating a more intentional and balanced life.